About Myself

Welcome to my Website

I invite you to embark on a transformative journey with my unique yoga services. Rooted in the classical teachings of Hatha Yoga, my practice is enriched by a fusion of styles inspired by extensive travels across Asia. I offer a dynamic blend of traditional practice with innovative techniques learned from various retreats and training courses taken online.

My passion for continual growth and learning shines through my approach to yoga. I believe in the power of yoga to not only enhance physical health but also to nurture mental well-being. I am dedicated to guiding you through a journey of self-discovery, helping you to maintain a strong physique and a peaceful mind. Join me to cultivate a practice that not only uplifts your own spirit but also inspires those around you.

With the fervent passion for personal and professional development I am on an unending quest for knowledge. This dedication is reflected in training programs designed to address common ailments such as poor posture, back issues offering relief and rejuvenation for those in need.

Namaste.

Upcoming Events

Practice & Education

Learn to Listen to Your Body

Yoga Classes Available

Hartlepool District

Hartlepool Peoples Centre

Tuesday 6pm -7pm

Seaton Carew - Hornby Park

Wednesday 6pm -7pm

Greatham Community Centre

Thursday 5.45pm - 6.45pm

Hart Village Hall

Friday 9.30 - 10.30

Prices

Block Booking

4 weekly payments of £28.00 or

£7 per session

Yoga Practice

Guided Meditation

The Yoga Practice is based on the belief that mental and physical health are interrelated, and should be conditioned together. Maria's Yoga Classes attempt to coordinate breathing and physical movement, improve focus and concentration, and help participants regain control of their body and mind.

Observing the mind without judgment or applying the mind in a conscious way.......

Satisfied Clients

What People Say

I enjoyed my yoga class which was at a really good pace for all levels that attended. Very good energy in the room and I felt like I was part of a community. Good place to come to meet new people and friends. I hope Marias’ business continues to grow and more people will come to be part of this great movement towards natural ways of helping our mental and physical health.

Andrew

I always enjoy Maria’s classes, she varies the movements so the classes are never boring, my flexibility and core strength have improved enormously,

Gail H

I go to Maria's yoga class every Thursday at the Community Centre without it I couldn't do half the things I do the rest of the week, well worth every penny. I have arthritis in knees, hips, back and neck and without yoga would be in a much worse state than I am now.

Elizabeth Harrison

"Let the beauty of what you love be what you do"

Rumi

Contact Me

On my

Facebook page

Email

mariabrzezinska123@gmail.com

Phone 07940471694